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Image of a stop signHappy new year everybody!

It’s that time of the year when everyone, with the very best of intentions, makes promises to themselves to improve something in their life.  Loosing weight, giving up smoking or drinking less are just some of the things that spring to mind.

For some people,  giving up is easy but for most of us we need help and support either from our friends and family or elsewhere and this is where we at in8 can help.

We offer a number of techniques designed to help you overcome a variety addictions which includes stopping smoking, helping with eating disorders and treating addictions.

Contact us now to find out how we can help you.  Giving up need not be difficult and we will be able to help you.