For the past six months, we have been running single-day workshops based on using the “in8 Cards” well-being resource pack. These have usually been on the third Friday of each month – but this weekend we ran our first Saturday workshop and I am...
When was the last time you tried something different? Most of us spend a large part of our lives trying to get more comfortable. We earn money so that we can have a more comfortable life, home, car, job, holiday etc. and we generally try to avoid discomfort whenever...
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