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If you missed my recent Facebook Q&A session, you can watch the replay below. In this session I answered questions about using in8 Cards, Anxiety Freedom Cards, my recent blog posts and improving sleep.

In my next Q&A I will be addressing a question that came in from Helen. She asked if I could do a session on using the cards with children. So I’ll certainly be covering that topic shortly.

If you have a question about any of the things I have been talking about (using the cards, anxiety, managing stress, relationships, emotional and mental health) then please either contact me by email or post a comment below and I’ll be sure to address your question.

And don’t worry if you think your question is either too big or too small. If you are thinking about it, then you can be sure that someone else will also be thinking the same thing (but they may lack the courage to submit it as a question!)