The illuminate Personal Edition Workbook is currently available only to purchasers of the illuminate Professional programme. The price is £25. Please contact in8 directly if you would like to buy this product.
The illuminate Personal Edition Workbook is used in conjunction with the illuminate Personal programme. This is a personal development programme which focuses on the innate needs and resources of all human beings. It provides a practical understanding of stress and practical steps that can be taken to improve the quality of your life. The workbook includes illustrations, information, worksheets and exercises to accompany the in8 Cards Video Library.
A downloadable .pdf file version of this workbook is included with each subscription to the illuminate Personal and Professional programmes, but a printed version can also be bought here separately if required. The 55 pages of content include:
- Detailed instructions for making the most of the in8 Cards Video Library.
- Exercises checklist so that you can track your progress.
- Personal goal worksheet.
- The “Needs Model of Well-Being”.
- Needs and Resources worksheet.
- Guidelines for using the in8 Cards Video Library for personal development.
- Worksheets for each of our 12 innate needs.
- Worksheets for each of our 8 innate resources.
- The “Wheel of needs” well-being form.
- The “Wheel of resources” well-being form.
- “Gang Culture” analysis worksheet.
- “Needs Affected by Childbirth” worksheet.
Publisher: in8 Publishing
First published: 2018