in8 – using innate skills to enrich life

in8 create and supply innovative resources which are designed to improve the lives of individuals, strengthen relationships and improve productivity within teams. Everyone has access to innate capabilities, resources and strengths. Our resources will help you to recognise and utilise these abilities to improve not only your own well-being, but also the lives of others.

7-11 Breathing

7-11 BreathingImprove your clarity of thought, reduce anxiety and the symptoms of stress using the amazing 7-11 Breathing technique. Our CD and audio download resources teach you this life-changing technique.

Find out more here…

in8 Cards

in8 CardsGet people talking about what really matters! in8 Cards are used by teachers, therapists, doctors, social workers, facilitators, trainers, carers, life-coaches all over the world.

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illuminate 22 Day Challenge

The illuminate 22 Day Challenge will change the way you think about your life. You will learn about the motivations that lie beneath every action you have ever taken, and the root causes of every stress you have ever suffered.

The first challenge started on 18th May 2016 and we were delighted that over one hundred people signed up for it and took part. Places on the next challenge will be limited and the start date will be announced soon.

Find out more here…